“I can’t do yoga, I’m not flexible enough for that”
– Umm… yeah, we do yoga to become flexible, among many other excellent benefits.
Remember that yoga is not so much about becoming able to touch your toes,
but what you learn on the way down.
“I’m too old for Bikram Yoga”
– Take a look at Emmy Cleaves. She’s in her mid 90s and able to kick your butt because she never believed such a thing…
You can register and book a class right here