We offer bikram yoga at two studios in Boise
Authentic Yoga – 5634 W State St.
The LITL Studio – 3366 W Overland Rd.
Get yourself to class and give yourself some yoga bliss
Schedule for Authentic Studio
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Note: The Bikram style classes are listed as Hot 26/2 (26 postures and 2 breathing exercises)
ON YOUR PHONE MORE THAN YOUR COMPUTER?
Download the MINDBODY App to check class times and book a spot for your next class.
First Time?
PREPARE
Arrive early, well-hydrated and on an empty stomach. Bring lightweight workout clothing and a change of clothes. Bring your own yoga mat, towel, and a water bottle. You can purchase water, and/or rent towels and mats
ETIQUETTE
Please keep the hot room a quiet zone. We do encourage socializing in other areas however. Listen carefully to instructors to learn new things. Practicing etiquette is also part of the Yoga training of the mind. This (raja) yoga aspect will train your mind to become your best friend once again instead of your worst enemy.
INTRODUCTORY OFFER
See how good you can feel with our 2 weeks for $55 intro deal! Take as many classes as you'd like.